Hi everybody and welcome to Sharing the Vibe podcast.

We’re busy getting out and about, meeting interesting people to feature on the pod. Our first series will be going live in September with a new episode going out each week.

We’re all about sharing ideas and stories to motivate you to make positive changes in your lifestyle. Whether that be exercise, food, relaxation, sleep or good mental health. If you have something you’d like to share, please get in touch.