I recorded a talk offering personal insights into some of the feelings that you might be experiencing during the current situation. I offer some practical suggestions of things that might help you. This talk was shared as part of the Leeds Momm (Moments of mass mindfulness) virtual event on 10th May 2020.
To join the Leeds MOMM online on Sunday the 10th of May:
If you’re on Facebook, then you will get access to the full programme of sessions (starting at 10am) by following the link below to our event and booking a ticket to become a member of the group:
If you don’t have a Facebook account but still want to take part in the main meditation at 12pm then email us at email@example.com and we will send you the Zoom link on Sunday morning.
We look forward to seeing you then!
Stay well and keep healthy!