I recorded a talk offering personal insights into some of the feelings that you might be experiencing during the current situation. I offer some practical suggestions of things that might help you. This talk was shared as part of the Leeds Momm (Moments of mass mindfulness) virtual event on 10th May 2020.

Ok, so 3 weeks to launch, don’t panic, hold your nerve….we’ve been talking to guests across the summer so we can get organised with our timetable. We’re thinking the first series will run up to Christmas, after that who knows! We’ve done some recording ‘on the road’ so some episodes will sound different, but hey, […]


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