S01 E10 Shakela Shan Good Nutrition Made Simple

Want to know some easy strategies to improve your nutrition and overall health? Shakela Shan is a Nutritional Therapist based in Leeds who takes a simple and holistic approach to nutrition and wellness. It’s not just about the food either – we talk about sleep, exercise (too much can be just as harmful as not … Continue reading S01 E10 Shakela Shan Good Nutrition Made Simple